After I had read the book “How to Change your Life in 30 Days “. I discovered the power of doing something for 30 days straight. It is a simple concept saying, “for you to change your life, you need to replace something you don't want with something different.”
In my end, I was experiencing daily fatigue even if had slept for 8 to even 9 hours. So I decide to do exercise for 30 days straight. Every evening I try to exercise for 30 minutes.
Since, I have a football, I kicked the ball as a way exercise. After 7 days I felt bored and wanted to give up. So, I alternately jogged or hiked. On the 20th day I felt sick (hehe). I had to stop my 30 days challenge exercise. I failed the challenge but it is okay, because they say failure is recipe to success.
If you fail, the 30 days challenge says, you need to start all over again. I found it challenging to start all over again. I though, I may have to pick a lighter substitute to exercise that would still make feel good and not tired. I decided to do blogging in Facebook. (by the way, I thank the people who had liked my blog since day 1. he he...)
I hope to make it for the 30 days straight Facebook Blogging.
How about you?
What change do you want in your life that you may replace with something better? Let us try together the 30 days challenge Should we fail. No problem, we'll simple try again.
We just have to remember. It is not the challenge that matters. It is the effort we put to change for the better.
Your booked for greatness,
Chrislann Lodovice Catuburan
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